Parenting is a funny thing. Through centuries, nobody has ever known for sure how to do it right. One thing is certain, however: as parents evolve in their humanity, their connection with their children also evolves, opening new possibilities.

Welcome brave Parent !

Better Parents, Better Planet is your go-to online resource, offering essential information and educational content to empower you in your parenting journey. We provide the tools and insights you need to grow as a person and deepen your connection with your children.

Understanding the Nervous System and Its Role in Parenting

Understanding the Nervous System and Its Role in Parenting

Explore the science of the nervous system and its influence on parenting. Learn how Polyvagal Theory and stress management can transform your parenting approach, fostering a nurturing and empathetic r... ...more

Conscious Parenting

March 31, 20253 min read

Building a Resilient Nervous System

Building a Resilient Nervous System

xplore practical tools to build a resilient nervous system, improve emotional health, and enhance your parenting. Learn how to manage stress and strengthen family relationships through mindfulness and... ...more

Conscious Parenting

March 25, 20253 min read

Why Punitive Parenting Falls Short: A Look at Alternative Strategies

Why Punitive Parenting Falls Short: A Look at Alternative Strategies

Explore why punitive parenting can backfire and discover alternative strategies that foster empathy, healthier child development, and less resistance. Learn effective methods that prioritize connectio... ...more

Conscious Parenting

March 19, 20251 min read

The Difference Between Boundaries and Consequences in Parenting

The Difference Between Boundaries and Consequences in Parenting

Uncover the crucial difference between boundaries and consequences in parenting. Learn how to effectively use both to foster a safe, structured, and nurturing environment for children's growth and emo... ...more

Conscious Parenting

March 15, 20251 min read

The Art of Non-Punitive Parenting: Natural and Logical Consequences

The Art of Non-Punitive Parenting: Natural and Logical Consequences

Discover the art of non-punitive parenting through natural and logical consequences. Learn how they teach children important life lessons without resorting to punishment, fostering responsibility and ... ...more

Conscious Parenting

March 11, 20252 min read

Building Emotional Resilience in Parenting: Nurturing Stronger Bonds with Your Child

Building Emotional Resilience in Parenting: Nurturing Stronger Bonds with Your Child

Discover strategies to foster emotional resilience in both parents and children. Learn how to create a safe space for emotional expression, model resilience, and incorporate mindfulness to strengthen ... ...more

Conscious Parenting

March 06, 20252 min read

YOU’RE NOT ALONE. WE ARE HERE TO HELP!


Get in touch with your inner authenticity and see how much you can enjoy your experience of parenthood.


Join our community of like-minded parents who share your values and are on the same journey.

Exchange ideas, tips, and support to navigate the ups and downs of parenting together.

Say goodbye to feeling lost and pressured

Are negative feelings, mind chatter, or social expectations overshadowing the joy of your role? From now on, you'll know exactly what to do with them! We've got your back!

Better, not perfect!

Embrace your journey of growth and progress. Don't fall into the trap of perfectionism.

Compare yourself to NO ONE. Only to the parent you were last week, last month, or last year.

There is no limit to growth; no matter how big or small, it always brings benefits!

Finding a balance


Balance is essential for parents, as it ensures their well-being and enables them to be the best version of themselves for their children.


Fell a little out of balance in your daily life as a parent? Find out how to get back on track now.

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